Mata rice is very low in calories, it is great for preventing and controlling obesity. It is a known fact that zinc is a mineral that helps in healing wounds. ... Mata rice contains high amounts of nutrients that improve deficiency diseases Broken Mata Rice, also known as Rosmata Rice, Broken Palakkad Matta Rice, Kerala Nadan Kanji Rice, is locally sourced from the Palakkad region of Kerala, India. You can prepare a porridge with a ratio of 1:8 rice and water with salt to taste.