Nutriorg Amaranth (Rajgira) Seeds 200g Amaranth or amaranth flour is one of the most nutrient-dense flours we have. It is a rich source of protein and also gluten-free. It is extracted from an amaranth plant, which is technically not a grain. Improves Digestion Strengthen Bone Health Boosts Immunity, Maintains Blood sugar levels Promotes weight loss, Boosts Metabolism Maintains Blood Pressure Amaranth can use to prepare khichdi, porridge, kheer etc. Add 2.5 to 3 cups of water to 1 cup of Amaranth. Simmer it in a covered pan for approximately 20 minutes. All the water should absorb, and the grains should be fluffy when finished. Raw amaranth Seeds